I can't tell you the last time I woke up at 4:30 am to start the day...(didn't know people actually got up at that ungodly time). However, I took my sister to the airport, actually passed some cars!! On the way home, I noticed people RUNNING & WALKING at the track where I walk.. (did they just stay up all night or what!!??) So I ran back to the house grabbed a second cup of coffee and a water and put on my running shoes and I was on my way!!! Walked a little over 3 miles, the heat had yet to set in so the weather was pleasant....this might be the "start of something big"!!! A new part of the day that has been reserved for occasional early morning flights or worse an early morning call about a death...other than that my body doesn't normally function at that hour....
And since then, I had a healthy breakfast, washed some clothes, took my car to be serviced, ran to the bank, and am now on my way to pamper myself with a manicure and pedicure...all be 11am!!! WOW, this could change my whole life..I could get so much more accomplished every day..I could go to sleep by 10 PM, wake up feeling regenerated and ready to tackle the day...
This could be life altering!!! NAH!!!!!!!!!!!!!!!!!!!!!! I don't think so!!!! LOL
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Good for you Annette......keep it up. It will be life altering before you know it. Once it starts, you will not want to quit because of how you feel. Like a penny doubling everyday the benefits just get better and better.
ReplyDeleteI thought a bizarro Annette had appeared!! Although I love morning workouts. Great way to start the day!
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